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Lums Pond Olympic

Lums Pond, DE Lums Pond State Park 1068 Howell School Rd, Bear, DE
Staged out of Lums Pond State Park in Bear, Delaware, the Kinetic Lums Pond Triathlon is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the last 250 meters. The bike course is super fast and completes a large loop around the park. This course is completely flat, all right hand turns and has great pavement throughout. The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths.

Lums Pond Sprint

Lums Pond, DE Lums Pond State Park 1068 Howell School Rd, Bear, DE
Staged out of Lums Pond State Park in Bear, Delaware, the Kinetic Lums Pond Triathlon is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the last 250 meters. The bike course is super fast and completes a large loop around the park. This course is completely flat, all right hand turns and has great pavement throughout. The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths.