Elite Team Member Since 2019
Sophia Kaounas
Sophia first tried her hand at triathlon in 2016 by way of SavageMan’s sprint distance triathlon in Deep Creek Lake, MD. With next to zero relevant athletic experience, she trained hard for about a month and managed to qualify for USAT’s Age Group Nationals at her inaugural race and was hooked. The rest dramatic pause is history.
About Sophia
Age Group/Birth Location
30-34 / Brookings, South Dakota
Years Racing
8
2025 Goals
Social media
IG: @sophkao
Upcoming races
Recent results
- Brentwood 5k
1st Overall - Ironman 70.3 North American Championships
13th in Age Group - Cheeseboro Half Marathon – Trail
2nd in Age Group