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Romain Taravella replied to the topic Kickoff Meeting Follow Up in the forum Olympic Distance Program (ODP) for Paid Participants 5 years, 6 months ago
Thanks! Yes I definitely will be at the swim analysis clinics. As you rightly guessed, I am not sure at all of the first thing(s) I need to change on the “slower side” and how to do it.
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Romain Taravella replied to the topic Kickoff Meeting Follow Up in the forum Olympic Distance Program (ODP) for Paid Participants 5 years, 6 months ago
The same as you Jorge: I am really amazed by the way the information from my Garmin is uploaded automatically to TP. The analytics tools on TP are also super useful. I looked closely at my swim data and found a big difference (in pace and time) between the laps I do breathing on one side versus the other. This is something I suspected but now I…[Read more]
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Romain Taravella replied to the topic Clinic Day Agendas – March 3 & March 10 in the forum Olympic Distance Program (ODP) for Paid Participants 5 years, 6 months ago
This looks simply AWESOME!!!! Thank you for putting together this incredible menu.
Romain
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Romain Taravella replied to the topic HR zones doubts in the forum Olympic Distance Program (ODP) for Paid Participants 5 years, 6 months ago
Thanks AJ. Now this is covered, let’s test and train!
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Romain Taravella replied to the topic HR zones doubts in the forum Olympic Distance Program (ODP) for Paid Participants 5 years, 6 months ago
Thanks AJ. This is very helpful. Once again I am really not an expert in this, just trying to get my head around the HR system. My thoughts:
- Yes absolutely, I need to do a LT test very soon, old data no good.
- The VO2 test was not the best use of my money. Agreed.
- But… VO2 and LTHR are correlated (the article shows it clearly), that is the…
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Romain Taravella started the topic HR zones doubts in the forum Olympic Distance Program (ODP) for Paid Participants 5 years, 6 months ago
<div>Hi All!</div>
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<div>I was uploading/testing my cycling HR zones on TrainingPeaks, using the method AJ indicated (inputting the LT value, I used for that the result from the VO2 test I did last year, and then choosing Joe Frisel cycling calculation). I was quite surprised to find very different zones than the ones I got last year…[Read more]