@mosered
Active 3 weeks, 3 days ago-
mosered replied to the topic Early morning workout food ideas needed! in the forum Food! 5 years, 2 months ago
-
mosered replied to the topic Hi I'm Nick – New to the Club in the forum Introduce Yourself 5 years, 2 months ago
Clubbers doing what races, see:
(https://www.dctriclub.org/races/)
There is much open training, despite the impressing the training programs might give.
E.g., Wednesday track workouts at Washington-Lee track & at Wilson High, Saturday rides out of Gtown & Montgomery County, et al:
(https://www.dctriclub.org/training/)
Welcome aboard!
-
mosered started the topic Free beer + HH & open-water swim lecture June 13 Filson's in the forum Swim 5 years, 2 months ago
Mappy Hour DC at Filson’s DC store to learn about Open Water Swimming!
Club partner WaveOne’s Denis Crean–
“Denis Crean is an avid open water swimmer and ultra marathon open water competitor, with an accomplished race record. He is also the founder and head coach for WaveOne Open Water.
WaveOne Open Water is a local organization with a mission…[Read more]
-
mosered started the topic $10 Open Water Swim Race June 16 in the forum Swim 5 years, 2 months ago
1K – 4K distanecs, supported, National Harbor:
(https://www.facebook.com/events/2417401088280907/)
Celebrate 10 years of Open Water Swimming with WaveOne Open Water. All swims only $10. General swim or, 500m, 1K, 2K, 3K or 4K timed swims. Potomac River at National Harbor, Md
Register here:
-
mosered started the topic WABA Bike Party in the forum Bike 5 years, 2 months ago
The Sweet Ride & Shindig is WABA’s new Northern Virginia bike ride and get-together. This is your home—experience all the area has to offer bicyclists. You might discover something new along the way!
Here are the details:
Saturday, June 15th @ 9am – 5pm
The Grounds (1102 S Eads St, Arlington, VA 22202)
Ride one of several route opt…[Read more]
-
mosered replied to the topic Washington's Crossing: Swim Across the Potomac Sunday, June 2 2019 in the forum Swim 5 years, 2 months ago
Water temperature is about 73. Forecast air temp 76. Sunny.
-
mosered started the topic Why have club Happy Hours been moved to Wednesdays? in the forum General Discussions 5 years, 2 months ago
Why have club Happy Hours been moved to Wednesdays?
Wednesdays are more difficult to make for many. Further, Wednesdays are further away from the weekend, and tend to make for shorter HHs. Thursday HHs were successful for many years.
-
mosered started the topic Club Duathlon Fun Video in the forum Cross-Training 5 years, 2 months ago
Fun duathlon vid from Anacostia Park, May 2019:
<span data-text=”true”>(https://www.facebook.com/watch/?v=432065880688665)</span>
-
mosered started the topic Loudon County Gravel Grinder, June 9 in the forum Bike 5 years, 2 months ago
June 9 Loudon County Gravel Ride, 40/60/80 miles
(https://www.ex2adventures.com/loudoun-1725-gravel-grinder/)
-
mosered started the topic Fort Ritchie MD Swimest May 25 in the forum Swim 5 years, 2 months ago
Date: Saturday, May 25, 2019 • 8:00am
Location: 14421 Lake Royer <span id=”fkVqP” class=”intexthighlight”>Drive</span>, Cascade, MD 21719
Type: Open water swim competition
Distance: 750 Meters, 1500 Meters, and/or 2250 Meters
Status: Registration Now Open
Contact: Race Director, Ken Racine ([Read more] -
mosered replied to the topic Weekly WaveOne OWS at National Harbor? in the forum Swim 5 years, 2 months ago
-
mosered replied to the topic Recommendations for biking near Luray (how's the Luray tri course route?) in the forum Bike 5 years, 3 months ago
It’s pretty rural, so the traffic should be ok.
Riding the course before the race is highly recommended, due to the “false flat” of the 1st half of the circle, which appears level but is a pretty stiff climb. Also watch for the steep hill near the end of the course.
-
mosered replied to the topic Weekly Saturday bike ride in the forum Bike 5 years, 3 months ago
Some will be at the duathlon, but there’s always a ride, at a distance of your choice: 25 mi Gtown to Great Falls and back, up to 85 miles and more out to Sugarloaf Mt.
-
mosered replied to the topic Wetsuit Advice in the forum Gear Advice 5 years, 3 months ago
You can rent them at WheelNuts, Alexandria.
-
mosered replied to the topic Weekly WaveOne OWS at National Harbor? in the forum Swim 5 years, 3 months ago
Wed May 22.
With the Sunday swims starting that weekend.
-
mosered replied to the topic Bike to Work Day May 17 2019 in the forum Bike 5 years, 3 months ago
-
mosered replied to the topic PeasantMan 2019 Sports & Tri Weekend in the forum Races 5 years, 3 months ago
-
mosered started the topic Freedom Swim Cambridge MD 5 11 19 Ride Board in the forum Swim 5 years, 3 months ago
Ride thread.
Registration ends tonight.
Details on swim race:
(https://runsignup.com/Race/MD/Cambridge/MarylandFreedomSwim)
-
mosered replied to the topic PeasantMan 2019 Sports & Tri Weekend in the forum Races 5 years, 3 months ago
Up to the nanosecond info on the water temp (74), the clinics, the Elite Team Normatec suits, bike support & more at:
-
mosered replied to the topic Ride to Peasantman in the forum General Discussions 5 years, 3 months ago
I am driving down Fri am from Alexandria, can take another bike.
- Load More