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Malaya replied to the topic Bike for training and commuting? in the forum New Triathlete Program (NTP) for Paid Participants 2 years, 4 months ago
Oops, realize i had a typo – 105 is better than Tiagra (Ultegra and Dura-Ace are the fancier ones).
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Malaya replied to the topic Bike for training and commuting? in the forum New Triathlete Program (NTP) for Paid Participants 2 years, 4 months ago
Also check out the resources page; DC tri posted a handout with suggestions where to buy a bike and what type of bike may be best for you. You may also like a hybrid.
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Malaya started the topic Swimming at Wilson Pool in the forum New Triathlete Program (NTP) for Paid Participants 2 years, 4 months ago
<p style=”text-align: left;”>I went to Wilson Pool for the first time today, and it was great! I was wondering if anyone wants to start swim workouts together. I could do some mornings (around 6 or 7am) or evenings after work. Thanks!</p>
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Malaya replied to the topic Bike for training and commuting? in the forum New Triathlete Program (NTP) for Paid Participants 2 years, 4 months ago
Chelsea, I’m so sorry to hear your bike was stolen! That really stinks. I echo those who mentioned craigslist and FB marketplace; just look at how ads are written to try and screen if they’re stolen (this may have been more of a problem in Philadelphia, where I lived before, than DC). Maybe also post in the general DC tri club forum and FB? I’ve…[Read more]
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Malaya replied to the topic Feb 27 Kick off meeting recording and slides in the forum New Triathlete Program (NTP) for Paid Participants 2 years, 4 months ago
Thanks, Kyoko! Glad we have a couple more weeks before training officially starts. 🙂
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Malaya replied to the topic Feb 27 Kick off meeting recording and slides in the forum New Triathlete Program (NTP) for Paid Participants 2 years, 4 months ago
<p style=”text-align: center;”>Thanks, Kyoko! It was lovely meeting you and the team yesterday, and I’m so thankful to everything y’all have done and organized. I didn’t see the link to the training plan. Did that get posted yet? Wanted to review it since it’s officially Week 1! Thanks again.</p>
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Malaya replied to the topic Running with Plantar Fasciitis? in the forum Run 4 years, 5 months ago
I had plantar several years ago, caused by ramping up my mileage too quickly. Superfeet insoles helped a lot; you can get them at REI or most running stores. I put them in all my shoes now. I also try to incorporate deep stretching/yoga the rest of the week and cutting my distance substantially and then rebuilding slowly.
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Malaya changed their profile picture 4 years, 5 months ago
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Malaya's profile was updated 4 years, 5 months ago