Staged out of Lums Pond State Park in Bear, Delaware, the Kinetic Lums Pond Triathlon is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the last 250 meters. The bike course is super fast and completes a large loop around the park. This course is completely flat, all right hand turns and has great pavement throughout. The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths.

The US Performance Center Draft Legal Triathlon Festival is a day of collegiate and elite development draft legal triathlon racing featuring both a National Triathlon Development Race (NTDR) but also the Women’s Collegiate Triathlon East National Qualifier. Presented by the Charlotte, NC based US Performance Center and staged out of Lake Norman State Park, this draft legal triathlon features clear water, rolling courses and great racing. The swim start features a sandy beach start and a crisp, clear lake. The bike and run courses are rolling and stay completely inside the park. Each lap of the bike and run courses bring athletes through the race site. This race is NOT part of the Kinetic Multisports Series Scoring. Please note The DI, DII, DII draft legal races are for Collegiate athletes only! The National Triathlon Development Race (NDTR) is open to high school/collegiate & elite athletes only!

Staged out of Lums Pond State Park in Bear, Delaware, the Kinetic Lums Pond Triathlon is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the last 250 meters. The bike course is super fast and completes a large loop around the park. This course is completely flat, all right hand turns and has great pavement throughout. The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths.

The Kinetic North East Triathlon is an amazing race in a beautiful location. Just minutes from I-95, a Chesapeake Bay time trial swim and well paved country roads along Elk Neck State Forest make this a great race. The course is low traffic, hilly and technical in places, but has plenty of straightaways and beautiful views. The run course is a lightly rolling, out and back course on the shoulder heading south of town.

The Kinetic North East Triathlon is an amazing race in a beautiful location. Just minutes from I-95, a Chesapeake Bay time trial swim and well paved country roads along Elk Neck State Forest make this a great race. The course is low traffic, hilly and technical in places, but has plenty of straightaways and beautiful views. The run course is a lightly rolling, out and back course on the shoulder heading south of town.